Logmymeals

Air fryers have become a popular kitchen appliance for their ability to make delicious and healthy meals in a short amount of time. One of our favorite meals to make in an air fryer is this delicious chicken breast and vegetable pasta. This dish is packed with flavor, and it’s the perfect balance of protein and carbs.

The air fryer chicken breast is juicy, tender and flavorful, while the pasta and vegetables are a great source of carbs and fiber. The feta cheese adds a nice creamy texture and flavor to the pasta. The lemon juice gives a nice acidic touch to the dish.

Overall, this dish is a delicious, healthy and easy-to-make meal that is perfect for busy weeknights. It’s a great way to enjoy a balanced meal in a short amount of time, and you can use any vegetables that you have on hand. So, next time you’re looking for a quick and easy dinner, give this air fryer chicken breast and vegetable pasta a try. You won’t be disappointed!

Air Fryer Chicken Breast and Vegetable Pasta: A Perfectly Balanced Meal

Ingredients:

• 1 chicken breast (pounded)
• 1/2 cup of pasta (boiled)
• 1 tsp lemon juice

Chicken seasoning:

• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp salt
• 1 tsp oregano
• 1/2 tsp pepper

Pasta ingredients:

• 5 cloves of garlic (halved)
• 4-6 tomatoes (halved)
• 1 lbs. asparagus (chopped to 3 inch pieces)
• 3-4 cremini mushrooms (sliced)
• 2 tbsp olive oil
• 1 block of feta cheese

Instructions:

1. In a small bowl, mix together the chicken seasoning (olive oil, paprika, salt, oregano, and pepper). Rub the seasoning onto the chicken breast and let it sit for about 30 minutes.
2. Preheat the oven to 400˚F.
3. On a baking tray lined with parchment paper, assemble all the pasta ingredients (garlic, tomatoes, asparagus, mushrooms, and olive oil).
4. Bake for about 30-40 minutes or until the tomatoes are tender.
5. Preheat the air fryer to 370˚F – 375˚F.
6. Place the chicken breast in the air fryer and cook for about 5 minutes on each side or until the internal temperature reaches 165°F.
7. Season the feta cheese and vegetables with salt and pepper to taste. Then, add the pasta and mix everything together.
8. Plate the dish with the pasta on the bottom and the sliced chicken on top.
9. Drizzle some lemon juice on top of the chicken.
10. Enjoy!