Cajun Avocado Lime Cauliflower Bites

Indulge in the bold flavors of these Ultimate Cajun Lime Cauliflower Bites! Each cauliflower floret is roasted to perfection, coated in smoky Cajun spices with a zesty hit of lime for an extra burst of brightness. Topped with a nutty, toasted seed crunch and drizzled with a creamy avocado lime sauce, these bites are a symphony of textures and tastes. The double lime from both zest and juice creates a vibrant, tangy balance that pairs beautifully with the cool, smooth drizzle. Whether you’re hosting a gathering or craving a flavorful snack, these cauliflower bites are sure to impress!

Cajun Avocado Lime Cauliflower Recipe:

Ingredients:

  • 1 large cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • Zest of 2 limes (divided)
  • Juice of 1 lime
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper (adjust for heat preference)
  • Salt and black pepper to taste

  • Crunch Topping:
  • 1 tablespoon sesame seeds
  • 1 tablespoon pumpkin seeds (or sunflower seeds)
  • 1 tablespoon chia seeds

  • Avocado Lime Drizzle:
  • 1 ripe avocado
  • Juice of 1 lime (plus extra for consistency if needed)
  • 1/4 cup Greek yogurt or a dairy-free alternative
  • 1 clove garlic, minced
  • 1 tablespoon fresh cilantro, chopped
  • Salt and black pepper, to taste
  • Optional: a splash of hot sauce or pinch of cayenne for a slight kick

Instructions:

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine olive oil, zest of 1 lime, lime juice, smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper.
  3. Toss the cauliflower florets in the seasoning mixture until fully coated.
  4. Roast the Cauliflower: Spread the seasoned cauliflower florets on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes, flipping halfway through, until the cauliflower is crispy on the edges and tender.
  6. Make the Crunch Topping: While the cauliflower is roasting, toast the sesame seeds, pumpkin seeds, and chia seeds in a small skillet over medium heat for 3-4 minutes, or until fragrant. Set aside to cool.
  7. Once cooled, crush lightly with the back of a spoon for a textured crunch.
  8. Prepare the Avocado Lime Drizzle: In a bowl, mash the avocado until smooth.
  9. Add lime juice, Greek yogurt, minced garlic, chopped cilantro, salt, and pepper. Mix until creamy and well combined. For a bit of heat, add a splash of hot sauce or a pinch of cayenne.
  10. Adjust the consistency with a little extra lime juice if needed for a drizzle.
  11. Serve with Style: Arrange the roasted Cajun cauliflower bites on a serving platter.
  12. Drizzle the creamy avocado lime sauce generously over the bites.
  13. Sprinkle with the toasted, crushed seed mixture for an extra layer of crunch and top with the remaining lime zest.

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