Indulge in the bold flavors of these Ultimate Cajun Lime Cauliflower Bites! Each cauliflower floret is roasted to perfection, coated in smoky Cajun spices with a zesty hit of lime for an extra burst of brightness. Topped with a nutty, toasted seed crunch and drizzled with a creamy avocado lime sauce, these bites are a symphony of textures and tastes. The double lime from both zest and juice creates a vibrant, tangy balance that pairs beautifully with the cool, smooth drizzle. Whether you’re hosting a gathering or craving a flavorful snack, these cauliflower bites are sure to impress!
Cajun Avocado Lime Cauliflower Recipe:
Ingredients:
- 1 large cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- Zest of 2 limes (divided)
- Juice of 1 lime
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper (adjust for heat preference)
- Salt and black pepper to taste
- Crunch Topping:
- 1 tablespoon sesame seeds
- 1 tablespoon pumpkin seeds (or sunflower seeds)
- 1 tablespoon chia seeds
- Avocado Lime Drizzle:
- 1 ripe avocado
- Juice of 1 lime (plus extra for consistency if needed)
- 1/4 cup Greek yogurt or a dairy-free alternative
- 1 clove garlic, minced
- 1 tablespoon fresh cilantro, chopped
- Salt and black pepper, to taste
- Optional: a splash of hot sauce or pinch of cayenne for a slight kick
Instructions:
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine olive oil, zest of 1 lime, lime juice, smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper.
- Toss the cauliflower florets in the seasoning mixture until fully coated.
- Roast the Cauliflower: Spread the seasoned cauliflower florets on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes, flipping halfway through, until the cauliflower is crispy on the edges and tender.
- Make the Crunch Topping: While the cauliflower is roasting, toast the sesame seeds, pumpkin seeds, and chia seeds in a small skillet over medium heat for 3-4 minutes, or until fragrant. Set aside to cool.
- Once cooled, crush lightly with the back of a spoon for a textured crunch.
- Prepare the Avocado Lime Drizzle: In a bowl, mash the avocado until smooth.
- Add lime juice, Greek yogurt, minced garlic, chopped cilantro, salt, and pepper. Mix until creamy and well combined. For a bit of heat, add a splash of hot sauce or a pinch of cayenne.
- Adjust the consistency with a little extra lime juice if needed for a drizzle.
- Serve with Style: Arrange the roasted Cajun cauliflower bites on a serving platter.
- Drizzle the creamy avocado lime sauce generously over the bites.
- Sprinkle with the toasted, crushed seed mixture for an extra layer of crunch and top with the remaining lime zest.

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